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WellnessRozelle
Soulful Sundays: Sthira | Yoga Philosophy & Meditation, Rozelle
A restorative evening combining ancient yoga philosophy, journaling, and meditation.
When
Sunday 1 November
7:30 PM
Where
This Is Yoga Studio
713 Darling St, Rozelle
Cost
Free
Some free events need you to register, so check the event page
Updated Sat, 24 Oct, 5:39 am
About this event
Explore the yogic concept of inner steadiness through a guided dharma talk and reflective writing exercises. The session concludes with grounding mindfulness practices designed to cultivate mental resilience against everyday stressors.
Event times, location and ticket availability can change, so be sure to check the organiser's event page before heading out.
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