Living Longer Living Stronger Exercise Program
Stay active, mobile, and strong with a targeted fitness class.
When
Thursday 29 October
10:00 AM
Where
Cliff Noble Community Centre
Corner Renwick and Suttor Streets, Alexandria NSW 2015
Cost
$7
Check the event page for tickets
Thursday 29 October
10:00 AM
Cost: $7
Updated Sat, 24 Oct, 5:39 am
Pick a day
About this event
Specially designed physical activities help older adults maintain strength, balance, and general wellbeing. Qualified instructors guide participants through safe exercises tailored to various fitness levels and functional needs. It is a fantastic way to stay healthy and social in a supportive group setting.
Weekly eventThis happens every week, so if you can't make this one there's another coming up.
Event times, location and ticket availability can change, so be sure to check the organiser's event page before heading out.
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