Living Longer Living Stronger Exercise Program
A tailored progressive strength and balance fitness program.
When
Wednesday 28 October
2:00 PM
Where
St Helen’s Community Centre
184 Glebe Point Road, Glebe NSW 2037
Cost
$7
Check the event page for tickets
Wednesday 28 October
2:00 PM
Cost: $7
Updated Sat, 24 Oct, 5:39 am
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About this event
Participants undergo individual physical assessments to receive a customized exercise routine aimed at boosting mobility and stability. Whether you are entirely new to working out or looking to maintain functional fitness, the sessions adapt to your needs. The structured workouts help build lasting physical resilience.
Weekly eventThis happens every week, so if you can't make this one there's another coming up.
Event times, location and ticket availability can change, so be sure to check the organiser's event page before heading out.
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