Living Longer Living Stronger Exercise
Supervised fitness and strength class for older adults.
When
Friday 30 October
10:00 AM
Where
Ron Williams Community Centre
5-11 Kepos Street, Redfern NSW 2016
Cost
$7
Check the event page for tickets
Friday 30 October
10:00 AM
Cost: $7
Updated Sat, 24 Oct, 5:39 am
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About this event
Maintain your mobility, balance, and independence through a targeted exercise session led by trained instructors. The workouts are tailored specifically for mature participants to build functional strength at a comfortable pace. It is a fantastic opportunity to stay active, socialise, and look after your physical well-being.
Weekly eventThis happens every week, so if you can't make this one there's another coming up.
Event times, location and ticket availability can change, so be sure to check the organiser's event page before heading out.
Something not right? Wrong date, time or price? Tell us and we'll fix it.