Gentle Exercise for Older Adults
Gentle mobility and strength exercises for seniors.
When
Tuesday 27 October
11:00 AM
Where
Cliff Noble Community Centre
Corner Renwick and Suttor Streets, Alexandria NSW 2015
Cost
$10
Check the event page for tickets
Tuesday 27 October
11:00 AM
Cost: $10
Updated Sat, 24 Oct, 5:39 am
Pick a day
About this event
A welcoming group fitness session tailored specifically for older adults and those managing mobility or balance considerations. Led by a qualified instructor, the routine focuses on improving physical flexibility and strength at a comfortable pace. The atmosphere remains relaxed and friendly, accommodating all physical ability levels.
Weekly eventThis happens every week, so if you can't make this one there's another coming up.
Event times, location and ticket availability can change, so be sure to check the organiser's event page before heading out.
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